Why Do Skin Conditions Like Keratosis Pilaris Occu...

It is important to look at all of the possible triggers and underlying causes that may be contributing to your Keratosis Pilaris – other than just a genetic predisposition that unfortunately we can’t do much about. Looking outside the square and understanding the importance of an overall healthy body for beautiful, smooth skin is absolutely essential to achieve that skin you are looking for. In this video, I...

Welcome To My Blog – What To Expect

Hello there, Welcome to my blog! I probably should have written this post from the very beginning, but i got a little side tracked with writing a few articles that I’ve been wanting to write for a while now. These included my opinion on ‘Is Keratosis Pilaris Only Genetic?’ as well as the first connection I found with particular foods linking to my Keratosis Pilaris. Anyway I thought I would start a blog...

Keratosis Pilaris – Can Food Trigger Your KP...

When I first started on my journey to clearing my KP naturally by addressing the underlying causes, I discovered certain foods that would flare up my KP. If I avoided these foods, my KP would get dramatically better and reduced any new bumps from forming. I discovered that two of my biggest triggers to my KP were gluten and dairy. I knew that dairy was a huge problem for me because I used to get severe abdominal cramping...

Is Keratosis Pilaris Only Genetic?

If you are a Keratosis Pilaris sufferer, you are probably told time and time again that the reason why you have Keratosis Pilaris is because it runs in the family. You may have noticed that your Mum or Dad has scars of KP on the backs of the arms or on their thighs. So it’s clear that the only reason you have Keratosis Pilaris is because they’ve had it, and  unfortunately it was passed onto you. Well at first, KP...

What is Keratosis Pilaris (KP)?

Keratosis Pilaris can sometimes feel like the ‘mystery’ skin condition that no one seems to know anything about! But what’s funny about that, is that KP is extremely common – it actually affects up to 50 – 80% of adolescents and 40% of adults. It can be frustrating if you’ve got KP and have been mistakenly diagnosed, or not even diagnosed for that matter. When I went to the Doctor to find...