My Big Keratosis Pilaris Announcement! Hey there, As you may have been aware, i have had the Bump Free Formula program closed a little over a year now. This program helped many KP sufferers like yourself reduce their KP. Due to limited spaces, and limited time needed to help these people go through the program i had no choice but to close the program. By doing so, this allowed me to give the one on one attention that each KP sufferer required to get the results they were looking for. During...

Is Your Diet Affecting Your Keratosis Pilaris? Take a good hard look at your diet – and ask yourself, “Is my diet doing my skin any favours?” There are only two ways your skin can receive the nutrition it needs to build healthy skin and that is either through your diet or through supplementation. Ideally, you should always try and get the most nutrition out of your diet first. Only look at supplements if you are either severely deficient in certain vitamins/minerals or you’re...

Is Your Zinc Deficiency Affecting The Health Of Your Skin? Unfortunately zinc deficiency can be more common than you think and you could be zinc deficient without even knowing it! What’s worse is your dietary or lifestyle habits could be making your zinc deficiency worse impacting your skin greatly. Zinc is not just essential for wound healing and repairing your skin, it is also used in more than 300 different vital function processors in your body. It sure is one important mineral! Zinc is a trace mineral...